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Sheet Pan Chicken ParmesanSheet Pan Chicken Parmesan
Sheet Pan Chicken Parmesan
Sheet Pan Chicken Parmesan
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Recipe - The Fresh Grocer - Corporate
SheetPanChickenParmesan.jpg
Sheet Pan Chicken Parmesan
Prep Time10 Minutes
Servings4
Cook Time20 Minutes
Ingredients
1/4 cup Italian Seasoned Panko Bread Crumbs or Regular Italian Seasoned Dry Bread Crumbs
1 tbs Parmesan Cheese
2 1/2 tbs Olive Oil
1 lb Thin-Sliced Boneless, Skinless Chicken Breast
1 cup Prego® Traditional Italian Sauce or Spicy Marinara Sauce
4 oz Part Skim Mozzarella Cheese, thinly sliced
4 cups Fresh or Frozen Cauliflower Florets
Directions

Step 1: Heat the oven to 425°F. While the oven is heating, stir the panko, Parmesan cheese and 1/2 tablespoon oil in a small bowl.

 

Step 2: Spray a rimmed baking sheet with vegetable cooking spray. Place the chicken on one side of the baking sheet and brush with 1 tablespoon oil. Season with salt and pepper.

 

Step 3: Spoon the sauce over the chicken (we like to use a 1/4 cup measuring cup instead of a spoon). Top with the mozzarella cheese and panko mixture.

 

Step 4: Arrange the cauliflower on the other side of the baking sheet, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.

 

Step 5: Bake for 20 minutes or until the chicken is done. Sprinkle with chopped fresh basil just before serving, if desired.

 

10 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1/4 cup Italian Seasoned Panko Bread Crumbs or Regular Italian Seasoned Dry Bread Crumbs
Progresso Plain Panko Crispy Bread Crumbs, 8 oz
Progresso Plain Panko Crispy Bread Crumbs, 8 oz, 8 Ounce
$2.19$0.27/oz
1 tbs Parmesan Cheese
ShopRite Shaved Parmesan Cheese, 6 oz
ShopRite Shaved Parmesan Cheese, 6 oz, 6 Ounce
$4.49$0.75/oz
2 1/2 tbs Olive Oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz, 68 Fluid ounce
$37.49$0.55/fl oz
1 lb Thin-Sliced Boneless, Skinless Chicken Breast
Wholesome Pantry All Natural Fresh Boneless Skinless Chicken Thighs
Wholesome Pantry All Natural Fresh Boneless Skinless Chicken Thighs, 1.85 Pound
$7.38 avg/ea$3.99/lb
1 cup Prego® Traditional Italian Sauce or Spicy Marinara Sauce
Prego Traditional Pasta Sauce, 67 oz Jar
Prego Traditional Pasta Sauce, 67 oz Jar, 67 Ounce
On Sale! Limit 4
$5.74 was $6.29$0.09/oz
4 oz Part Skim Mozzarella Cheese, thinly sliced
Bowl & Basket Whole Milk, Low Moisture Mozzarella Cheese
Bowl & Basket Whole Milk, Low Moisture Mozzarella Cheese, 1 Pound
On Sale!
$5.99/lb was $7.49/lb$5.99/lb
4 cups Fresh or Frozen Cauliflower Florets
Organic Cauliflower, 1 each
Organic Cauliflower, 1 each, 1 Each
$4.99

Directions

Step 1: Heat the oven to 425°F. While the oven is heating, stir the panko, Parmesan cheese and 1/2 tablespoon oil in a small bowl.

 

Step 2: Spray a rimmed baking sheet with vegetable cooking spray. Place the chicken on one side of the baking sheet and brush with 1 tablespoon oil. Season with salt and pepper.

 

Step 3: Spoon the sauce over the chicken (we like to use a 1/4 cup measuring cup instead of a spoon). Top with the mozzarella cheese and panko mixture.

 

Step 4: Arrange the cauliflower on the other side of the baking sheet, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.

 

Step 5: Bake for 20 minutes or until the chicken is done. Sprinkle with chopped fresh basil just before serving, if desired.